Dr. David W Beaufait M.D.

A dark stool refers to a stool that is either black or dark red in color. You may pass dark bowel movements after consuming dark-colored foods or when an injury or bleeding is present in your gastrointestinal tract. If you pass dark or bloody stools, see your doctor immediately to rule out serious...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

What is heart rate?The heart rate is the number of heartbeats that occur per minute. The normal heart rate depends from person-to-person. As people get older, the heart rate changes and pulse regularity may change, which can signify heart problems or other medical conditions. Your heart rate may...

Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...

IntroductionMucus is a moist film, which helps keep your nose from drying out and protect your lungs from foreign substances, such as bacteria, viruses, dust, and other harmful intruders. It keeps you healthy but you may only notice it whenever you are sick. Mucus becomes thicker when you are sick,...

Extreme thirst is medically referred to as polydipsia, which is believed to be the first signs of diabetes. Polydipsia can also be accompanied by dry mouth, which could be constantly or temporarily experienced.In order for the body to function properly, it is important to drink an adequate amount of...