Dr. Mark P Comess DPM

Recommended Articles

• What Is a Heel Spur?

  A heel spur refers to a small, pointed calcaneus outgrowth from the underside of the heel. The outgrowth may be seen under the heel or at the back of the heel. Both conditions may remain painless, or it can cause pain while pressure is applied to the ball of the foot.Patients may not have any...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• What It's Like to Live with Type 2 Diabetes

  Adapting to a healthier dietA type 2 diabetes patient needs to shift from an unhealthy diet and adapt to a much healthier diet. The recommended diet for type 2 diabetes patients includes three healthy daily meals. A type 2 diabetes patient is at risk of developing cardiovascular problems, so the...

• Ingrown Toenail Removal and Treatment

  What Is an Ingrown Toenail?Ingrown toenail is the layman’s term for the medical ailment called onychocryptosis or unguis incarnatus. This is a common and painful condition that usually occurs at the end or on the outer side of the big toe. However, any toenail can still become ingrown. They...

• Being Diagnosed with Diabetes

  The disease begins with a feeling of increased thirst, urination or unexplained weight changes. These symptoms should warrant a visit to the doctor so as to get your blood sugar tested. If the blood sugar level is more than 200 mg/dL, consider performing a sugar test. If you are unsure of the...

• Diabetes vs. Science: Who’s Winning?

  What Is Diabetes?Diabetes is a serious chronic illness that could affect 552 million people by the year 2030, according to the International Diabetes Federation (IDF). A person suffering from diabetes is at a much greater risk of heart attack, kidney damage, or stroke. Therefore, we are now putting...