Dr. J Gavin Helton MD

Recommended Articles

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• How Is Diabetes Diagnosed?

  Are you wondering if you have diabetes? Do you fall in the high-risk category for diabetes? Are you experiencing any of the symptoms of diabetes such as increased thirst, frequent urination, and feeling hungry more than usual? Do you want to confirm if you have diabetes? Checking your blood sugar...

• Lyme Disease: Making a Diagnosis

  Lyme disease is an infectious disease caused by four different species of bacteria. In Europe and Asia, it spreads through Borrelia afzelii and Borrelia garinii, while in the USA, it spreads through Borrelia burgdorferi and Borrelia mayonii. The disease is transmitted to humans via a common...

• What Is Oromandibular Dystonia?

  Oromandibular DystoniaOromandibular dystonia is a type of focal dystonia. This condition is also called cranial dystonia, in which the face, jaw, or tongue forcefully contracts and becomes difficult to open and close the mouth. Thus, a person's speech and ability to chew are affected. Cranial...

• What Does It Mean If Your Nipple Is Inverted?

  What are inverted nipples?Inverted nipples, also called as nipple retraction, nipple inversion, or invaginated nipple, is a condition in which the nipples point inward instead of out. In some women, nipple retraction can be present at birth. In some cases, the condition may develop due to trauma or...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...