Dr. Anna Ganczewski Engel

Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

Every parent wants their kids to be as healthy as they can. However, that is not always so easy.ADHD (Attention Deficit Hyperactivity Disorder) is a worry on many parents' minds. Raising a child with ADHD takes extra care. However, there are many ways to still be a great parent to ensure your...

Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

Hallucinations are when you perceive something in the absence of an external stimulus. For example, you may hear someone speaking to you even when there is no one around you within your hearing distance. Hallucinations are not just hearing things; it could be of different types. This article is...

Attention deficit hyperactivity disorder (ADHD) is a neurological/behavioral disorder that affects a person's ability to control one's behavior. The real cause of attention deficit hyperactivity disorder (ADHD) is unknown, although numerous factors are thought to be responsible. GeneticsPeople...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...