Dr. Raafea Malik M.D.

Recommended Articles

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• What Is Sertraline

  Sertraline, also known as Zoloft in brand form, is an antidepressant that belongs to the group of drugs known as Select Serotonin Reuptake Inhibitors (SSRIs). Sertraline is the oral form of the drug and is usually prescribed by a doctor. Being a generic drug, sertraline is cheaper than its brand...

• What Is Disorganized Schizophrenia?

  Schizophrenia is a serious mental disorder involving a breakdown that drastically affects how a person thinks, feels, and behaves. The disorder has five subtypes, one of which is disorganized schizophrenia. Its very name implies the typical and predominant characteristics by which it is identified:...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• 5 Tips For Parenting an Anxious Child

  As children grow, they go through several emotional and mental transformations. Some children become too shy to confront another person, while others become too mischievous. However, it becomes difficult for parents to determine their children’s behavior when they react unexpectedly to a...