Dr. Roshani Neeraj Sanghani MD

Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

What is ferrous sulfate?Ferrous sulfate is a form of iron that can be obtained through supplements. Our bodies mostly get iron through the different types of food we consume. Iron becomes a part of myoglobin and hemoglobin once it is inside the body. Myoglobin enables the storage of oxygen in...

Oliguria is a medical term used when referring to a decreased urine output. Oliguria is considered when a person’s urine output is less than 400 mL in a 24-hour period. When it comes to infants, oliguria occurs when the urine output is less than 0.5 mL/kg/hr for 24 hours. Anuria is the absence...

Many people who try to lose weight insist on a healthy, balanced diet to shed the pounds they want to lose. Sugar substitutes and artificial sweeteners are a common ingredient in the diet that enables the individual to substitute sugar with these products to help with an effective weight loss. Sugar...

A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...