Dr. Bonny J. Forrest J.D., PH.D.

Have you ever known someone who tends to be jittery, gets easily agitated on the slightest matters, seems nervous with certain situations, or may have a violent response towards others in certain cases? You may find yourself concerned that this individual could pose a potential threat to the people...

Mary Temple Grandin, a professor of animal science at Colorado State University, expert consultant in the livestock industry on animal behavior and Autism spokesperson, was born on August 29th, 1947. She was never officially diagnosed with autism during her childhood or adolescence.Rather, she...

Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...

Clinical depression is associated with social, occupational, and physical impairments. People commonly perceive that depression is a trivial condition that is not entirely genuine. However, depression is a real illness with real and debilitating symptoms, and should not be perceived as anything...