Dr. Inessa M Gelfand M.D.

Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

Diabetes comes with a lot of signs, so it is important to recognize the signs and symptoms before it is too late. It's important to see your doctor before the symptoms become severe. Type 2 diabetes symptoms often develop slowly and most people don’t even know it. It is really important to get a...

Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

Drugs used to treat erectile dysfunction may be helpful in relieving some of the symptoms of benign prostatic hyperplasia (BPH). This was reported from a study conducted by Claus G. Roehrborn, MD, with the University of Texas Southwestern Medical Center and colleagues. About 1,058 men, who had...

Levels of testosterone affects the energy levels, muscle mass, sex drive, concentration, and memory in males. It is also important in the production of red blood cells and bone growth in men. Testosterone therapy is known to improve all of the above when the levels of the hormone are low in the...