Dr. Mark Thomas Williams D.C.

Recommended Articles

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• Chiropractic Care for Back Pain

  Chiropractors use practical spinal manipulation and other treatment alternatives, the presumption being that correct alignment of the musculoskeletal structure of your body, especially the spine, will allow your body to get well on its own without medication or surgery. Manipulation is applied to...

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• What Causes Back Pain?

  Back pain is a painful condition that can stop you from carrying on with your normal duties. It is impossible for a normal person to stay still at all times; every now and then we find ourselves either bending, stretching or twisting. Tests and DiagnosisDuring the first visit to your doctor, a...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• Can Back Pain Get Diagnosed?

  A major cause of absence in the work place is back pain. The intensity and symptoms of back pain differ greatly. Due to these variations, accurate diagnosis is sometimes difficult to get. However, some spinal diagnosis are direct.Majority of the cases related to back pain do not need medical...