Dr. Mary ann Sonsalla M.D.

Recommended Articles

• Swollen Ankles, Feet, and Legs: Causes, Signs, Symptoms, Risks, and Treatment

  The swelling of the feet, legs, and ankles is also known as peripheral edema. This refers to a condition where there is an excessive accumulation of fluid in these parts of the body. It is not a painful condition unless the underlying cause for it is an injury to that area. However, it is a very...

• 5 Tips on Living with Varicose Veins

  Varicose veins are bothersome and uncomfortable. Apart from being unattractive, varicose veins are associated with both physical and mental pain. High temperatures during the summer call for relaxed clothing, and varicose veins can prevent someone from living their life happily. Because age is one...

• What Is Raynaud’s Disease: Causes, Symptoms, Diagnosis, and Treatment

  What is Raynaud’s disease?Raynaud’s disease, also known as Raynaud’s syndrome or Raynaud’s phenomenon, is a rare blood vessel disorder described by a French physician named Maurice Raynaud in 1862. In this condition, the blood vessels that carry blood from the heart to other parts of the...

• What Is Polyuria?

  IntroductionPolyuria refers to frequent urination and passing excessive amounts of urine every time a person urinates. Normally, adults pass approximately 1-2 liters of urine per day. However, when there is an excessive urination volume of more than 3 liters a day, it is considered as...

• Irritable Bowel Syndrome Basic Facts

  Irritable bowel syndrome (IBS) is an abdominal disorder, which is characterized by pain, discomfort, interfered bowel habits (diarrhea and constipation), cramping, and bloating. Although IBS symptoms are persistent, there are many things that can be done to suppress its effects. IBS does not...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...