Dr. Dr. Sheri Task

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Helping Individuals Thrive Through Functional and Lifestyle Medicine Modalities

Dr. Sheri Task, a board-certified OB/GYN with over 21 years of experience, has shifted her focus to a holistic approach towards health and wellness. Understanding the importance of addressing root causes of illnesses to achieve optimal wellness, she tends to patients at her private practice - Taskcares Health and Wellness in San Diego, California. She utilizes functional medicine and lifestyle medicine modalities to assist individuals in preventing and reversing disease risks, balancing hormones, managing weight, and reaching their health goals.

Beyond providing medical guidance, she pledges to offer support, education, accountability, problem-solving, and advocacy to her clients. Emphasizing an integrative approach that combines nutrition, functional medicine, and lifestyle medicine, she recognizes the uniqueness of each individual's health journey and aims to empower her clients to take charge of their well-being with her unwavering support.

With a rich educational background including certifications from prestigious institutions such as the American Board of Lifestyle Medicine and the Institute of Integrative Nutrition, Dr. Task brings a wealth of knowledge and expertise to her practice. She received her medical degree from the University of California, Irvine School of Medicine, and completed her residency in obstetrics and gynecology at Kaiser Permanente Medical Center-Santa Clara.

Moreover, her dedication to continuous learning is evident through her Applied Functional Medicine Certification from the School of Applied Functional Medicine and memberships in esteemed organizations like the College of Lifestyle Medicine and the Physicians Committee for Responsible Medicine.

Adopting an integrative functional medicine approach, Dr. Task delves into the interconnectedness of all aspects of her clients' lives to identify underlying health issues. By addressing factors such as stress, sleep patterns, energy levels, and nutritional deficiencies, she guides individuals towards a comprehensive understanding of how lifestyle choices impact overall health.

By fostering a deep understanding of individual health requirements and encouraging mindful decision-making, she equips her clients with the tools to navigate their wellness journey with confidence and clarity. Her personalized approach emphasizes self-awareness and informed decision-making, empowering clients to listen to their bodies and make choices aligned with their unique needs.

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