Dr. Jane Swan Smith M.D.

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• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• What Are the Symptoms of Osteoporosis?

  Osteoporosis refers to a very common, progressive condition, characterized by weak and fragile bones. The bones are so weak that even a small strain may result in fracture. The bones lose its density gradually during the early years and this stage, which is the precursor of osteoporosis, is known as...

• How to Get Rid of Smegma?

  What is Smegma?In uncircumcised males, smegma is a sebaceous matter made up of oil and dead skin cells, which accumulates under the foreskin. In females, it accumulates around the folds of the labia. It is not a serious condition and not a sexually transmitted infection. However, a smegma buildup...

• What is Listeriosis?

  Listeriosis is a foodborne disease caused by the infection of the bacteria Listeria monocytogenes. This infection may cause severe symptoms in pregnant women and people who have a weak immune system. It may also affect newborns and the elderly. The symptoms are generally not very serious in the case...

• Is Hashimoto's Thyroiditis a Genetic Disorder?

  Hashimoto’s thyroiditis is an autoimmune disease, wherein the immune system turns against the body's healthy cells. In people with Hashimoto’s disease, their immune system attacks the thyroid gland. The thyroid gland is a small gland located at the base of the neck just below the Adam's apple....

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...