Dr. Roger Bach PH.D.

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• The Challenges of Living with Autism in College

  As autism becomes more prevalent, more research has been devoted to understanding the origins of the it as well as developing effective treatment plans to support the individual. Research shows that the earlier treatment begins, the better individuals will be at implementing coping strategies and...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• What Is Euthymia?

  IntroductionA person is often regarded as when in the longitudinal course of mood disturbances, the threshold of a disorder is not met. People with bipolar disorder may spend most of their time in the state of mania, depression, or in a mixed state, while the rest are in euthymia. Certain...

• Bulimia Nervosa: Get the Facts

  Bulimia nervosa, commonly called as bulimia, is a serious eating disorder that can have potentially harmful effects. People with bulimia nervosa secretly eat and then purge through an unhealthy way, so they won't put on extra weight.This condition is characterized by repeated episodes of binge...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...