Dr. Tamara Williams Fox M.D.

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• What are the Signs and Symptoms of an Ear Infection?

  Our ear consists of three parts: the outer ear, the middle ear, and the inner ear. Infections can occur in any part of the ear, but middle ear infections are the most common. The middle ear is the part of your ear located between your eardrums and inner ear. It is the air-filled space that contains...

• What Is Chronic Sinusitis: Symptoms, Causes, and Treatment

  IntroductionChronic sinusitis is the inflammation of the sinuses that tend to persist for 12 weeks or more, despite treatment attempts. Another term for chronic sinusitis is chronic rhinosinusitis, which causes mucus buildup due to an impaired drainage of the sinuses. People with chronic sinusitis...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Is Bursitis a Chronic Ailment?

  What is bursitis?Bursitis is a condition that causes inflammation of the bursa. Once the bursa is inflamed, it starts swelling. It causes pain around the affected area. The condition affects any part of the body where there are bursae.What is a bursa?A bursa is a sac-like cavity filled with fluid....

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• What Is Excessive Sweating?

  Introduction Excessive sweating is often discomforting and a hassle. Do you sweat more than other people and wondering why? Do you excessively sweat when you barely start walking or carrying out any physical activity within five minutes? Do you have the tendency of wiping your hands every time you...