Dr. Nelson Pereira MD

Recommended Articles

• The BRAT Diet for Toddlers

  IntroductionBRAT is a type of diet, which consists of bananas, rice, applesauce, and toast. The BRAT diet used to be a staple mostly recommended by pediatricians to children with an upset stomach. The main idea behind this diet is to provide a chance for the gut to rest and at the same time...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• Who Gets Cholera?

  Cholera is an infection that is caused by a bacterium known as Vibrio cholerae, which attacks the small intestines. This disease is extremely contagious, especially in areas where there is poor sanitation or during disasters such as floods. It is capable of killing people who are infected within...

• The Four Stages of Hemorrhoids

  Although sometimes embarrassing, hemorrhoids are quite common. Statistics indicate that one in every two people has had hemorrhoids at least once in their lifetime. Both men and women are affected by hemorrhoids.There are two types of hemorrhoids; internal and external. Internal hemorrhoids, as the...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• What Are the Signs and Symptoms of Sinusitis?

  Sinusitis occurs because of the infection of the sinuses or cavities of the nasal passage, causing an inflammation and swelling of the tissue lining them. The usual cause is a virus, and the infection persists even when the upper respiratory symptoms have disappeared. Bacteria or fungi can also...