Dr. Allan Vreeland PH.D.

Recommended Articles

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• Clinical Depression: How it Affects Men and Women

  Clinical depression is associated with social, occupational, and physical impairments. People commonly perceive that depression is a trivial condition that is not entirely genuine. However, depression is a real illness with real and debilitating symptoms, and should not be perceived as anything...

• Cognitive Behavioral Therapy for Children

  There are a number of characteristics that separate children and adolescents from adults. However, the main difference between the two is the fact that adults are more in control of every aspect of their lives compared to children and adolescents.We do find it normal for a child to experience...

• Helping a Loved One Cope with Depression

  Depression is a serious mood disorder that can really change the way people live their life. However, depression can be treated with the help and support of people who truly care about the welfare of a person who is depressed. Most people who frequently feel depressed need intervention and treatment...

• Josh Duggar

  Who is Josh Duggar?Josh Duggar is best known for the reality show “19 Kids and Counting”, which is a show that follows the everyday life of the Duggar family. Aside from being a television personality, he is also a political activist. He used to be a used car salesman and later became an...