Dr. Gilberto Fragoso MD

Recommended Articles

• The History of Fibromyalgia

  IntroductionSome may consider fibromyalgia as a fairly new medical condition, but the truth is, this medical condition has actually existed for more than centuries. The term “fibromyalgia” first came into existence in the year 1976. Since the early 1800s, scientists and physicians have written...

• Health Benefits of Biotin

  What is biotin?Biotin is a water-soluble vitamin also known as vitamin B7. This vitamin is critical for an organism's growth and development. It also serves as a coenzyme of carboxylase enzymes and is involved in the metabolism of carbohydrates, fatty acids, and amino acids. Biotin is required to...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• Croup in Adults

  Croup is a very common respiratory infection in children, but it can also occur in adults. It can occur at any point and is quite infectious since the virus is often being dispersed through the air, which causes the infection to spread to others. Although rare, croup can also be caused by bacterial...