Dr. Robert J. Adams, DC
Chiropractor | Nutrition
5435 Scotts Valley Dr Suite B Scotts Valley CA, 95066About
Dr. Robert Adams is a Chiropractor practicing in Scotts Valley, CA. Dr. Adams specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Adams seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Provider Details
Dr. Robert J. Adams, DC's Expert Contributions
How can I realign my spine at home?
You can increase your range of motion and release muscles around the spine and home. Realigning the joints of the spine must be performed by licensed professionals. READ MORE
How long does toxic release last after chiropractic adjustment?
This can take a couple of days to clear, assuming you drink a lot of water and eat your daily recommended amount of fiber. READ MORE
What happens to your body after a chiropractic adjustment?
The adjustment allows the body send and receive signals at an optimum level. This will allow your body to heal itself more efficiently. READ MORE
Why does my back hurt more after chiropractor?
This may be due to a number of factors. I recommend speaking with your Chiropractor about this directly. READ MORE
Should your back hurt after chiropractic?
Some people experience soreness for a day or 2 following an adjustment. Others feel immediate relief and no pain after the adjustment. If the soreness lasts more than 2 days, or the pain gets significantly worse, then you must contact your chiropractor directly. READ MORE
What causes back misalignment?
The activities that we perform in our daily life can cause the spine to become misaligned. For example: Too much sitting/not enough movement, too much movement/repetitive trauma, poor posture, poor diet, dehydration. The spine can also become misaligned from direct or indirect physical trauma as well as emotional/mental trauma. READ MORE
Does getting your neck adjusted release toxins?
Adjustments anywhere in the spine help the nervous system send and receive signals at optimum levels. This causes our bodies to perform their natural processes, such as detoxification, at a more efficient level. READ MORE
What happens to your spine during an adjustment?
During an adjustment, the joints of the spine are aligned and balanced, periarticular adhesions are broken, muscles are stretched, and tension on the nerves is equalized. READ MORE
Why do you sleep better after seeing a chiropractor?
Proper alignment of the spine allows all of the bodies functions to perform more efficiently. Misalignments in the spine may cause you to toss and turn in your sleep to find a comfortable position. Adjustments correct these misalignments. READ MORE
How long does it take to realign your spine?
For younger people, this can be achieved in as few as one visit. Older patients have many years of compensation patterns to correct before proper alignment is achieved. Every person is different and no 2 people have the same history of trauma or injury. READ MORE
What pillow do chiropractors recommend?
There are different pillows that are good for different types of patients. The best pillow for your will depend on your spinal curvature, your usual sleep positions, and your preference of firmness, etc. There is no single pillow that is good for everyone. READ MORE
How can I relax my neck muscles naturally?
Tight neck muscles are usually is response to poor posture, especially in young people. I recommend strengthening the muscles in the back, stretching the chest muscles, and always sitting and standing with good posture. Avoid hunching over especially when using a phone, tablet, or computer. READ MORE
Can a chiropractor help with calf pain?
Yes, Chiropractors can diagnose and treat all musculoskeletal conditions, including calf pain. READ MORE
Do chiropractors treat foot problems?
Yes Chiropractors can treat all conditions involving the musculoskeletal system. READ MORE
How do you feel after chiropractic adjustment?
My patients report different feelings after their adjustments. Some are sore for 1-2 days before feeling significant relief from their symptoms, others reports feeling immediately better. READ MORE
Should you massage a pulled muscle?
A pulled muscle can be massaged. I recommend a lighter massage as opposed to deep tissue until the muscle has had a chance to heal. READ MORE
How should I sleep with a pulled leg muscle?
I recommend sleeping in a way that avoids pressure on the injured muscle and avoids tension on the injured muscle. READ MORE
When should I be concerned about calf pain?
All pain should be addressed as soon as possible because when pain is present, dysfunction has been present for much longer. I recommend going to a Chiropractor for treatment of dysfunction and pain in the muscles and joints of the body. READ MORE
Should I see a chiropractor for scoliosis?
Absolutely, Chiropractic offers many non invasive treatment options for scoliosis. READ MORE
Can chiropractors help with knee pain?
Yes, Chiropractors are licensed to diagnose and treat all musculoskeletal conditions. READ MORE
Areas of expertise and specialization
Professional Society Memberships
- American Chiropractic Association, California Chiropractic Association
What do you attribute your success to?
- His techniques and the time he spends with his patients.
Hobbies / Sports
- Playing the Saxophone
Favorite professional publications
- Journal of Neurologic Physical Therapy, Spine Journal
Dr. Robert J. Adams, DC's Practice location
Practice At 5435 Scotts Valley Dr Suite B
5435 Scotts Valley Dr Suite B -Scotts Valley, CA 95066Get Direction
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