Amanda F White PT

Recommended Articles

• What Are the Treatments for Stroke?

  Emergency treatment for stroke is dependent on the type of stroke you're suffering from. Whether it is an ischemic stroke that blocks an artery, or a hemorrhagic stroke that is caused by bleeding of blood vessels around the brain, acting fast is important since every minute counts.Ischemic Stroke:...

• Scapula and Winged Scapula: Anatomy, Function, Injuries, and Defects

  Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Knee Pain: Physical Therapy for Knee Pain

  The knee joint is a hinge joint, meaning that it is a synovial joint made up of two or more bones where the joint can be moved in one axis to either flex or extend. The knee joint comprises of the shin (also known as the tibia) and the femur bones. The knee cap or the patella bone is situated in...

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

• Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?

  Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...