Dr. David J Phillips MD

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• 5 Ways to Remove an Ingrown Hair

  The ease of access of an ingrown hair (on face, neck, chest, abdomen, genital areas or limbs) determines the speed with which you can relieve symptoms. Here are five solutions that will provide instant relief from troubling symptoms like pain, infection, and inflammation. These are not meant to be...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• What is a Lactose Intolerance Diet?

  Lactose (milk sugar) intolerance occurs when lactose in the small intestine becomes indigestible. Milk comprises of lactose as its major carbohydrate (sugar). Lactose is also found in dairy products such as yogurt, ice cream, butter and soft cheeses. Causes of Lactose IntoleranceLactase is used in...

• The Connection Between Ashkenazi Jewish Descent and Mutated BRCA Genes

  Although the book, Gilda’s Disease: Personal Experience and Authoritative Advice on Ovarian Cancer (copyright 1996) is not a recent publication, it’s still a worthy resource to learn from the personal experiences of comedian Gene Wilder as he watched this disease take his wife away from life and...

• What is Sepsis?

  Sepsis is a serious medical condition characterized by an exaggerated immune response towards an infection. This response causes the release of chemicals, which results in widespread inflammation and blood clotting in different parts of the body. Sepsis may result in sudden drop in the blood...