
Miss Kristin Sapienza, PT
Physical Therapist | Orthopedic
240 West 73rd Street New York NY, 10023About
Kristin Sapienza,PT, DPT is a licensed physical therapist and the founder of FemFirstHealth.
Kristin takes a personal approach to physical therapy, customizing a treatment plan for each patient. She believes by combining manual therapy techniques with exercise and education she can assist patients in recovery while teaching them how to prevent future injury.
She received a Bachelor’s degree in Exercise Science (B.S) from the University of Scranton before earning a Doctorate in Physical Therapy from Stony Brook University. She continued her clinical education by taking a multitude of continuing education. Kristin is an FRC (Functional Range Conditioning) practitioner which allows her to assess and promote proper joint mechanics for a wide variety of patients. She is also certified as a Pilates instructor for Reformer through Balanced Body.
Kristin is devoted to women’s health issues. She is a pelvic floor specialist under Herman and Wallace, in which she is certified to treat women suffering from incontinence and pelvic pain. In addition to pelvic floor rehabilitation, Kristin has undergone Visceral Functional Mobilization training to assist those with pelvic floor and digestive issues. She also works closely with women during pregnancy and postpartum addressing their orthopedic and functional activities during this critical time in their lives. She is a Tupler Technique Certified Professional helping women suffering from Diastasis Recti. Kristin has also received the Pregnant and Postpartum Client Specialty Certification under the Annette Lang Education Systems. Additionally, she has spent significant time working with women battling breast cancer, an experience that shaped her holistic approach to compassionate care.
Her own story struggling through endometriosis and pelvic floor issues have inspired her to provide well-rounded care for all women.
Education and Training
University of Scranton B.S. Exercise Science 2009
Stony Brook Univeristy Doctorate of Physical Therapy 2012
Provider Details

Miss Kristin Sapienza, PT's Expert Contributions
3 Reasons to See a Pelvic Floor Physical Therapist after Pregnancy
Pregnancy causes major changes in the body’s physiology, therefore, some discomfort following birth is very common. However, there are some post-natal symptoms that may require the attention of a specialist in pelvic floor physical therapy.1.) Incontinence with ActivityIt is common for a new mom...
Can PT help with motion sickness?
Yes, it would be worth finding a physical therapy clinic that specializes in vestibular rehabilitation. READ MORE
How long does it take for an ankle ligament tear to heal?
It all depends on the severity of the tear. Platelet Rich Plasma (PRP) injections can be very helpful to heal the ligament followed by physical therapy. READ MORE
I'm only 23 and experiencing knee pain during exercise. Why?
It might be more related to tight muscles. Physical therapy could help you change these patterns so that the right muscles are used to prevent pain. READ MORE
exercise
Hi, The best exercises vary on the patient. You may want to have a full evaluation to spot where your weaknesses are to be more efficient. Kindly, Kristin Sapienza, PT, DPT READ MORE
Areas of expertise and specialization
Professional Memberships
- Pelvic Guru
Professional Affiliations
- APTA
Miss Kristin Sapienza, PT's Practice location
Practice At 240 West 73rd Street
240 West 73rd Street -New York, NY 10023Get Direction
FemFirstHealth
286 Madison Ave Suite 1601 -New York, NY 10017Get Direction
Miss Kristin Sapienza, PT's reviews
Write ReviewRecommended Articles
- Does Kinesiology Tape Work?
What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...
- What Is Minimally Invasive Knee Replacement Surgery?
Minimally invasive knee replacement surgery is a term used to describe several procedures and modifications of conventional knee replacement aimed to reduce tissue trauma. Unlike other procedures that involve a deep cut on your knee to expose the joint, the procedure's main goal is to reduce or...
- What Is Nighttime Back Pain?
What Is Nighttime Back Pain?Nighttime back pain is a more painful and irritating type of back pain, unlike other types back pain that disappears after some posture adjustment. The nighttime back pain is more persistent, even present during the night. It is also known as nocturnal back pain....
- Fibromyalgia: Change Your Lifestyle
Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual. It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...
- What Is Spinal Decompression?
The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...
- Understanding the Different Types of Multiple Sclerosis
Since MS does not progress in the same manner, professionals have divided the disease into four phenotypes based on the manner in which the disease progresses. The four types of multiple sclerosis are Clinically Isolated Syndrome, Relapsing-remitting Multiple Sclerosis, Primary Progressive Multiple...
Nearby Providers
- Jon Querequincia235 W 75TH ST NEW YORK NY 10023
- Miccas Physical Therap246 Columbus Avenue New York NY 10023
- Jenny Chamoun PT246 Columbus Avenue New York NY 10023
- Mr. Alex Greenspan PT163 Amsterdam Ave New York NY 10023
- Dr. Shmuel Tatz PT30 W 60th Street New York NY 10023
- Bethany Michelle Hopta PT2109 Broadway New York NY 10023
Nearest Hospitals
PALISADES MEDICAL CENTERl
7600 RIVER RD NORTH BERGEN NJ 7047LENOX HILL HOSPITALl
100 EAST 77TH STREET NEW YORK NY 10021BELLEVUE HOSPITAL CENTERl
462 FIRST AVENUE NEW YORK NY 10016NYU HOSPITALS CENTERl
550 FIRST AVENUE NEW YORK NY 10016