Dr. Judith Ellen Vida MD

Have you ever known someone who tends to be jittery, gets easily agitated on the slightest matters, seems nervous with certain situations, or may have a violent response towards others in certain cases? You may find yourself concerned that this individual could pose a potential threat to the people...

What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them. While sobriety presents profound and often painful challenges, the courage required to walk this path speaks to an incredible...

Schizophrenia is a serious disorder which affects how a person thinks, acts and feels. It is best described as a mental disorder which is characterized by abnormal social behavior and failure to understand what is real....

When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

Sesame Street is a wildly popular educational TV series that began to shape our culture on November 10th, 1969. Since then, it has been a long-time favorite of both children and adults. The show combines puppetry, dialogue, and comedy to help educate children on topics such as the alphabet, numbers,...