Dr. Zachary P Fricker MD

IntroductionA person's eyes can offer personality insights, and at the same time, provide warning signs about the body's overall health. When the white portion of the eyes called sclera turns yellowish in color, it is often a signal that something is not right in the body. It also indicates a...

Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

What is macerated skin?Maceration usually occurs when the skin comes in contact with moisture for a long period of time. Macerated skin appears white, wrinkly, and soggy. The skin also becomes soft, making it more susceptible to bacterial or fungal infections. In some cases, macerated skin can...

A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

What is muscular dystrophy?Muscular dystrophy is an inherited disorder, which is often characterized by a progressive type of muscular degeneration and weakness. There are several types of muscular dystrophy, wherein each type eventually leads to an increased disability, strength loss, and potential...

Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...