Dr. Stephen George Noffsinger M.D.

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

Chronic Obstructive Pulmonary Disease (COPD) is a progressive disease that still does not have a cure. The World Health Organization predicts that COPD will become the fourth leading cause of death worldwide by 2030. The predominant cause for COPD is tobacco smoking. Most symptoms are irreversible,...

It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

OverviewA seizure is a sudden event caused by an uncontrolled electrical disturbance in the brain. When a seizure happens, you lose control of your body, possibly lose consciousness, and convulse. Seizures can also cause behavioral changes and changes in the levels of your consciousness, including...

Social Anxiety Disorder, also known as social phobia, is a type of anxiety disorder in which a person feels excessively fearful of social situations. A person suffering from this disorder lack social skills and has trouble meeting new people, talking to people, and attending social gatherings. They...