Dr. Benjamin Michael Rossi D.O.

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Is Yawning Contagious?

  Contagious yawning among total strangers is very rare, according to a new study. People are more likely to yawn when they see somebody yawning, if the other person is family member or friend. A recent study shows that yawning is a sign of social empathy and emotional bonds between family and...

• What Does It Mean If Your Nipple Is Inverted?

  What are inverted nipples?Inverted nipples, also called as nipple retraction, nipple inversion, or invaginated nipple, is a condition in which the nipples point inward instead of out. In some women, nipple retraction can be present at birth. In some cases, the condition may develop due to trauma or...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• What Does Dark Stool Mean?

  A dark stool refers to a stool that is either black or dark red in color. You may pass dark bowel movements after consuming dark-colored foods or when an injury or bleeding is present in your gastrointestinal tract. If you pass dark or bloody stools, see your doctor immediately to rule out serious...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...