Dr. Mark G Salib M.D.

Recommended Articles

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

• Social Anxiety Disorder: Causes, Symptoms, Treatments and More

  Social Anxiety Disorder, also known as social phobia, is a type of anxiety disorder in which a person feels excessively fearful of social situations. A person suffering from this disorder lack social skills and has trouble meeting new people, talking to people, and attending social gatherings. They...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• What Does Trypophobia Do to the Brain?

  Trypophobia is a term that was created way back to refer to a certain kind of phobia. It is not an official name and you can’t even find it in the official list of phobias. However, the kind of phobia that this term is used to refer to is as real and as natural as it gets. That should explain why...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...