Dr. Shayla Pullen MD

Recommended Articles

• New Findings Reveal Inflammation Occurs Before Sleep Apnea Develops

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Is There a Link Between Obstructive Sleep Apnea and Speech?

  Many patients experience issues in speech when diagnosed with sleep apnea. The altered speech function in OSA has led researchers to believe that there is an underlying link between obstructive sleep apnea and a speech disorder. It has been seen in both children and adults, especially if they have...

• How Can I Stop Snoring?

  Snoring can affect not only your sleep but also your family members and friends, if you sleep in the same room with them. Snoring can lead to sleep problems, fatigue during day, irritability, and other health problems. About 45% of adults in the world are affected by snoring, and it is more commonly...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• What To Do After Having Been Diagnosed with Sleep Apnea

  Have you been snoring a lot lately? It might not be something to just laugh about. One of the most common symptoms of sleep apnea is snoring, so you'll need to have it checked as soon as possible to prevent any complications from happening. Once your doctor has diagnosed you as having sleep apnea,...