Ms. Valerie Elizabeth Hall M.S.

Recommended Articles

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

• Severe Stress and Depression May Cause Gum Disease

  According to a review published in the Journal of Periodontology, studies show a strong link between stress and gum disease. About 57% of the studies conducted displayed an accurate association between gum disease and stress-related symptoms, including distress, anxiety, depression, and...

• Actor with Autism Guest Stars on "The Good Doctor"

  Many are watching ABC's new hit "The Good Doctor," which portrays a doctor who has autism spectrum disorder. While the show itself is bringing a lot of awareness into what it's like to have autism, it is making even further progress by having excellent actor, Coby Bird, on the show, who actually has...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• The Problem of Late Diagnosis for Girls with Autism

  More and more research continues to show that females with autism are getting the short end of the stick. Autism has frequently been thought of as a disorder that affects mostly boys. As it turns out this way of thinking is leaving many girls underdiagnosed and stuck in the shadows. Every year more...