Mr. Charles Stephen Watras MD

Recommended Articles

• Diarrhea: The Top 10 Questions

  Is diarrhea a sign of early pregnancy?Diarrhea is a very common sign of early pregnancy. Every woman is different and so are her experiences of pregnancy. Not every woman experiences the same symptoms. Hence, diarrhea is also not a symptom that every pregnant woman experiences, although it’s quite...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• Black Stool: What Does It Mean?

  What does a black stool indicate?A black or dark red-colored stool is called tarry or bloody stools. However, passing dark-colored stools is not always caused by serious problems. One of the most common causes of black stools is the consumption of iron supplements, particularly in people who have...

• What Could Halitosis Mean?

  IntroductionHalitosis is also referred to as bad breath in layman’s term. Having bad breath can be embarrassing and may sometimes cause anxiety. Bad breath is commonly experienced by people. In fact, 1 in every 15 people experiences halitosis on a regular basis. Halitosis has a number of...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...