Dr. Leon Mead, MD

How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

As various researchers continue their efforts of treating the various conditions of the world, there is often a series of characteristics that are often associated with a certain disease.  Other times however, researchers have been able to make connections between certain symptoms that are not...

The severity of meningitis varies from one person to another. In common cases, medications can help solve the problem and the person may recover within 1 to 3 weeks. But in cases where there is a risk of the infection spreading to the meninges, hospitalization and other confirmation tests might be...

Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...

IntroductionRhabdomyolysis is a complex medical condition that involves a rapid destruction of the skeletal muscle tissues along with the release of muscle proteins and other muscle cell contents to leak outside of the cells and into the bloodstream. This leakage includes the following muscle...