Dr. John G Park M.D.

Once again, the Consumer Electronics Show or CES has made another remarkable event last January 2018 in Las Vegas for the latest innovations today. This year, they showcased technology that can be used to aid those with sleep disorders, like insomnia, restless leg syndrome, and sleep apnea....

Long-time actress and author Carrie Fisher will probably be best remembered as playing her iconic role of Princess Leia in George Lucas’s cult classic Star Wars. When news of her death reached the internet, fans of the beloved series were shocked and eager to find the cause, especially since her...

Everyone can agree that sleep is very important for someone to maintain their overall health. One celeb who knows this well is favorite funny lady and former SNL cast member Amy Poehler. When discussing her own sleeping issues, Poehler mentioned that when her son, Archie was just three months old,...

A new study shows that snoring, breathing through one's mouth, and stopping breathing while asleep may lead to behavioral problems in children. Earlier studies have shown that these disorders in sleeping are known as hyperactivity.The study recruited pregnant women who were due to deliver between...

Sleep apnea is a sleep breathing disorder. It is characterized by repetitive pauses in breathing, which may occur several times per hour and may last for 10 seconds. It is usually a chronic condition. It results in poor sleep quality and excessive sleepiness in daytime. The most common type is...

By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...