Dr. Stephanie Ellis Spicer, DPM

A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

Sinusitis—also known as rhinosinusitis—is defined as an inflammation of the sinuses that results in a number of painful, irritating symptoms. If the sinusitis lasts for less than four weeks, it is diagnosed as acute sinusitis. If it lasts longer, it is defined as chronic sinusitis.A number of...

A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

Patients with COPD have a difficult time breathing properly, resulting in a lack of oxygen. Because of this lack of supply, the main concern that arises is that there is not enough oxygen transporting to vital organs.A lack of oxygen in the body can be fatal. It is considered the most salient...

Lyme disease is a relatively new disease, being discovered in 1981 by Willy Burgdorfer, which is a fairly short time in the medical sector. Therefore, it is still widely unknown and many groups still have varying opinions about the ideal treatment strategies.Controversy in Lyme disease treatment...

Introduction of DiabetesDiabetes is a condition where the insulin hormone is either not produced properly or not absorbed well, and as a result, there is too much sugar or glucose in the blood. High blood sugar levels can cause damage to the body’s organs over time. There are a lot of possible...