Ms. Regan Lester-rodriguez PHD

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What are the Symptoms of Bipolar Disorder?

  Bipolar disorder is a complex mental disorder that leads to uncontrollable mood swings and severe risky behaviors. Otherwise known as manic-depressive disorder, this mental condition is associated with moods that sway between depression and mania. When an individual is not experiencing moods of...

• Teen with Autism Creates a Video Game About Living on the Spectrum

  At only seventeen years old, Brad Hennessey has found a way to let others into what it is like to have autism - his new video game, "An Aspie Life."Brad's storyBrad has lived with Asperger's syndrome his whole life, and describes the condition as, "one of the categories on the autism spectrum and...

• How to Help Children with Separation Anxiety

  IntroductionIt is quite natural for young children to become anxious when their parents say goodbye to them. Even though this stage can be difficult to deal with, know that separation anxiety is a part of normal child development. Separation anxiety can be relieved by knowing some effective...

• Micah Johnson- Dallas Cop-Killer Did He Suffer From PTSD

  Micah Xavier Johnson, 25 years old from Mesquite, Texas, seemed to be one of America's heroes...an army veteran.  With no known ties to terror, no criminal past, and a record as an upstanding member of the U.S. military with a completed tour to Afghanistan, how could it be that this...

• What Are Delusions: Types, Risks, Diagnosis, and Treatment

  What are delusions?Delusions are untrue and unrealistic beliefs of a person. A delusion separates the person from reality and imagination. It was previously known as "paranoid disorder", which is a type of serious mental disorder. People with this disorder usually experience delusions associated...