Dr. Kathy Zebracki Jefson PH.D.

Recommended Articles

• Intellectual Disability in Children: Know the Signs

  Intellectual DisabilityIntellectual disability (ID), formerly called as mental retardation, is a type of developmental disability, in which individuals have certain limitations in their intellectual functioning and adaptive behavior. People with ID have difficulty learning, communicating, solving...

• How to Cope with Your Depression

  After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Post-traumatic Stress Disorder and Breast Cancer

  When thinking about breast cancer it is important that we remember that this diagnosis will impact all aspects of a patient and their family’s life. Post-Traumatic Stress disorder (PTSD) has been shown to not only be present in people with a breast cancer diagnosis, but also to possibly play a...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• High School Runner Doesn't Let Autism Stop Him

  Everyone has dreams to which they aspire. Sometimes life throws itself in the path and prevents someone from pursing their dream. Other times, by striving to fulfill, it’s possible to overcome difficulties which otherwise would have prevented progress.This is the case for Conner Stewart, a student...