Jennifer Mae Robinson M.A.

Recommended Articles

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• What are the Signs and Symptoms of Binge Eating Disorder?

  Binge eating is when you feel a strong need to eat large amounts of food at all times without having control over it. Everybody overeats once in a while when having favorite meals or when really hungry. However, when the overeating becomes frequent and gets out of control, it crosses the line from...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

• Breaking a World Record to Highlight Autism Awareness

  In San Antonio, volunteers are getting together to make the world's biggest blanket fort to highlight autism awareness.The idea for the blanket fortSo, how did people decide to gather to build the world's biggest blanket fort? As many of history's most influential decisions have been made, some...