Dr. Matthew Asa Mason M.D.

Recommended Articles

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...

• Is There a Link Between Asthma and Bronchitis?

  Bronchitis and Asthma are both inflammatory conditions that affect lungs where a person’s airways swell up, causing them breathing problems.Asthma, also known as bronchial asthma, is characterized as a chronic condition in which a person’s airways become inflamed, narrow and swollen, and produce...

• What Is Polyuria?

  IntroductionPolyuria refers to frequent urination and passing excessive amounts of urine every time a person urinates. Normally, adults pass approximately 1-2 liters of urine per day. However, when there is an excessive urination volume of more than 3 liters a day, it is considered as...