Dr. Elizabeth M Trautman

What is cordyceps?Cordyceps is a type of fungus that lives on certain types of caterpillars. It is a species of edible medicinal mushroom, which is quite beneficial to health. They are very much closely related to other types of mushrooms, but they cannot be technically termed as the same as other...

If you notice any swelling or small lesions around your genital or anal area, then they probably are warts. Warts are flesh-colored bumps on the skin. They are generally not painful but could be very itchy.Genital warts are common skin infections caused by the human papillomavirus (HPV). This...

Millions of women in America suffer from infertility according to the Centers for Disease Control and Prevention (CDC). Approximately 7.5 million women between 15 and 44 years old are having a difficulty staying pregnant or getting pregnant. Fortunately, there are a number of natural treatment...

What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

What is echinacea?As one of the most powerful herbs, Echinacea has been widely used for a variety of reasons. From the plant's roots to its petals, it is said to hold all kinds of nutrients that are beneficial for the human body.Echinacea has been traditionally used as a Native American remedy for...

What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...