Dr. John D Spears D.O.

There are conditions that we experience or live with in our life. Moreover, we tend to assume that most of them are normal or of no much importance. Some of these conditions or feelings in our bodies may later cause bigger problems and it is necessary to understand them and their sources. It is also...

How Can I Manage Tendinitis?Tendinitis, the inflammation of the tendon, can cause acute pain and tenderness just outside the affected joints.  It commonly affects shoulders, elbows, wrists, and heels. The affected region may have stiffness that restricts movement. It is also characterized by mild...

Arthritis is a term used to describe about two hundred different types of ailments that affect the joints and its cartilage and surrounding connective tissue. These diseases are progressive degenerative diseases and can be very painful. Because arthritis has such a vast range of causes and symptoms,...

Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

What is a bone density examination?A bone density examination is the only examination that will diagnose osteoporosis before its signs and symptoms become visible and before any bone fractures occur. With the help of a bone density test, your doctor will know more about the density and health of...