Dr. Dhiren A Shah MD

Recommended Articles

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Can Sleep Apnea Cause an Irregular Heartbeat?

  There are numerous people who complain about waking up with a fast-beating heart. While some think this isn’t anything to worry about, there are studies that link waking up with an irregular heartbeat to sleep apnea. Sleep apnea is a very common sleeping disorder that is very alarming. In fact,...

• Sleep Apnea Machines: What's a CPAP?

  Sleep Apnea, a sleeping disorder that causes breathing interruption during sleep, has some serious effects if left untreated. The most common and effective treatment for sleep apnea is the CPAP or Continuous Positive Airway Pressure Therapy which aids patients in breathing when asleep.How does CPAP...

• Is Restless Legs Syndrome Chronic?

  Restless legs syndrome is not chronic. RLS is a neurological movement disorder of the limbs. It is usually associated with sleep disruptions. Patients with RLS will usually report strange sensations, such as an urge to move their leg. This can become very bothersome, which can lead to physical as...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Sleep Apnea CPAP Machine: Gel, Cleaner, and Price

  Sleep apnea is a sleep breathing disorder. It is characterized by repetitive pauses in breathing, which may occur several times per hour and may last for 10 seconds. It is usually a chronic condition. It results in poor sleep quality and excessive sleepiness in daytime. The most common type is...