Dr. Stephany Porter N.D.

Recommended Articles

• Persistent and Dry Cough: What to Do?

  There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• Holistic Treatments for HIV

  An Overview of HIVThe human immunodeficiency virus or HIV can be spread through infected body fluids such as blood, vaginal fluid, rectal fluids, semen and pre-ejaculatory fluids, and breast milk. Most often, the virus is passed through sexual intercourse or sharing of infected injection needles...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

• Holistic Treatments for Strep Throat

  Causes of Strep ThroatStrep throat is a dangerous infection that causes various effects in the throat. A person with the disease will experience a lot of symptoms, most of which will vary from throat-related symptoms to affecting the rest of the body.Strep throat primarily affects the throat and is...

• Remedies for Fluid Buildup in the Ear

  Fluid Buildup in the EarA buildup of fluid in the ear can lead to a painful ear infection, disruption in balance, hearing loss, and headache. This condition is one of the most common problems seen in children. The most common cause of water trapped in the ear is swimming. However, water can get...