Dr. Harry C Watters D.O.

A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...

Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...

In 1947, the Zika virus was discovered and got its name from Uganda’s Zika Forest. The first human case of Zika was identified in 1952. Since then, outbreaks of the virus were reported in the Southeast Asia, the Pacific Islands, and Africa, although it was possible for Zika outbreaks to happen in...

Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

Women who want to get pregnant, but are older than 35-years-old are commonly weary about possible complications if they become pregnant. There are many women who have given birth to healthy babies when they were in their late 30s and even 40s. However, there are a few risks to a pregnancy if the...

There are a number of infections that affect the human body. These infections transmit from one to another through various ways like air, touch and through sexual contact. Sexually transmitted infections (STDs) are easily transmitted from one person to another during sexual activity. Whether a STD...