Linda L Cassell

Recommended Articles

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• The Health Risks of a Sedentary Lifestyle

  Many of us who sit for a long time in front of a computer, in a car while traveling to the workplace, relax in front of the television, or do online shopping, might be have sitting disease. Sitting disease is another name for a sedentary lifestyle, which increases the risk for a number of diseases.A...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Is Tonsillitis Contagious?

  What is tonsillitis?Tonsils are two glands located at the back of the throat and can be seen through the mouth. These glands help prevent infections from developing in the body. Tonsillitis happens when the tonsils become inflamed or infected by viruses or bacteria. Tonsillitis is a common...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...