Michael S Bensman MD

Recommended Articles

• What Are the Best Ways to Lower Blood Pressure?

  Blood pressure above 140/90 mm Hg is considered hypertension, and is one of the most prevalent and preventable conditions. High blood pressure is one of the causes of about 15% of deaths in the country, and also increases the risk of heart attack and stroke. Not to mention the risks of aneurysms,...

• Angina Pectoris: What are the Symptoms, Causes, and Treatment?

  Angina pectoris is a symptom of a coronary artery disease which causes chest pain due to less blood flow to the heart muscle. Angina pectoris is also known as angina, and this problem can be a recurring issue or a sudden acute issue. Angina pectoris can be defined as pressure, stiffness, tightness...

• Natural Trans Fats May Not Negatively Affect Your Heart

  Trans fats can be classified as natural and man-made. Natural trans fats are found in beef, pork, lamb, and dairy products. Man-made trans fats are used to increase the shelf life of many products, and these fats are found to increase the risk of heart disease and clogging the arteries. According to...

• What is Systemic Lupus Erythematosus?

  Systemic Lupus Erythematosus is a chronic autoimmune disease that affects several systems of our body. SLE is also known as discoid lupus or disseminated lupus erythematosus. How common is SLE? Out of all the types of lupus, SLE is the most common form. Systemic Lupus Erythematosus is a very common...

• Do I Have Hypertension?

  High blood pressure, also known as hypertension, refers to the increased pressure exerted on the walls as blood passes through arteries. Normal blood pressure is measured as 120/80 mm Hg. Pressure in the range of 120/80 and 139/89 mm Hg is referred to as pre-hypertension, and those above the higher...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...