Dr. Henry M Thomas M.D.

Recommended Articles

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• Sleep Positioners May Increase a Baby's Risk of Death

  A warning has been issued by the FDA and the Consumer Product Safety Commission (CPSC) against the use of sleep-positioning devices for babies. About 12 deaths have been reported with the use of these devices in the last 13 years.FDA principal deputy commissioner, Joshua Sharfstein, reported that...

• Is Hashimoto's Thyroiditis a Genetic Disorder?

  Hashimoto’s thyroiditis is an autoimmune disease, wherein the immune system turns against the body's healthy cells. In people with Hashimoto’s disease, their immune system attacks the thyroid gland. The thyroid gland is a small gland located at the base of the neck just below the Adam's apple....