Dr. Jeffrey P Mcgovern M.D.

Recommended Articles

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• How Is Insomnia Diagnosed?

  Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

• Sleep Apnea CPAP Machine: Gel, Cleaner, and Price

  Sleep apnea is a sleep breathing disorder. It is characterized by repetitive pauses in breathing, which may occur several times per hour and may last for 10 seconds. It is usually a chronic condition. It results in poor sleep quality and excessive sleepiness in daytime. The most common type is...

• What Are the Effects of Oversleeping?

  It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

• Not Feeling Quite Right: How Sleep Apnea Affects the Brain

  Sleep apnea has earned a lot of popularity lately. The terrifying disease can cause healthy people to decease unexpectedly during the night. It was certified as one of the causes of Carrie Fisher’s death, the legendary 60-year-old actress who played Princess Leia in the successful movie saga, Star...

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...