Dr. James Allen Ruffer M.D.

Recommended Articles

• Holistic Treatment to Head Lice

  Head lice, also known as nits, are minute, tiny, wingless insects that feed on human blood. They are not deadly. However, the can negatively affect your child’s life. Therefore, head lice should not be left untreated. Several holistic treatment options are existent. They...

• Signs You Need to See a Doctor for Back Pain

  There are a number of potential causes of back pain, but most of them are rare. Most cases of back pain, particularly those that go away with or without over-the-counter treatment, do not require a visit to the doctor. However, if your back pain is accompanied by any of the following signs and...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• Questions You Should Be Asking Your Doctor

  IntroductionAlthough doctors have the best intentions, it does not always mean that they will perfectly recognize their patient’s greatest need. For this reason, patients also need to take an active role when it comes to communicating with their doctor.One of the best ways to make sure that...

• What Causes Obesity?

  A person’s weight is decided by the balance between the amount of calories consumed and the amount of calories spent. So if you take more calories than your body can use, the excess calories will be stored as fat and you will add weight. On the other hand, if you take fewer calories than your body...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...