Dr. Owen William Miller N.D.

Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

What is sacroiliitis?An inflammation of one or both sacroiliac joints is known as sacroiliitis. This condition happens when the lower spine and pelvis connect. In other words, we can say that a sacroiliac joint is the union of the sacrum and ilium. The sacroiliac joint is bound by thick ligaments...

A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

What is a urinary tract infection (UTI)?A urinary tract infection (UTI) is an infection in the urinary system, which includes the kidneys, bladder, urethra, and ureters. Usually, UTIs happen in the lower urinary tract, which consists of the bladder and urethra.Women are more prone to developing...

What is fibromyalgia?Fibromyalgia is a medical condition that is characterized by widespread musculoskeletal pain along with sleep disturbances, memory problems, mood swings, and fatigue. According to studies, fibromyalgia intensifies painful sensations by affecting how the brain processes pain...

The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...