Dr. Jennifer L Loucks M.D.

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• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Certain Careers Linked to Rheumatoid Arthritis

  Rheumatoid arthritis is often thought to be a condition that exclusively affects the elderly, and is simply an inevitable consequence of getting older. However, there are many factors which can increase the risk of developing rheumatoid arthritis that have nothing to do with age. Researchers have...

• Self-Care Tips for Lupus

  Do you have lupus? Do you want to know how can you be at your best? Lupus is a disease of flares. Flares come and go away naturally. Drugs are very important in controlling lupus symptoms. However, if you can control the flares, you can control the disease to a great extent.Lupus is also known as an...

• The Benefits of Krill Oil on Lupus

  Krill are little shrimp-like crustaceans rich in omega-3 essential fatty acids. Omega-3s are vital nutrients and are used to maintain the healthy function of the brain and retina. EPA, or eicosapentaenoic acid, and DHA, or docosahexaenoic acid, are also fundamental in regulating cell activity and...

• Wisconsin Woman with Lupus Participates in Second Ironman Competition

  Lupus is a chronic autoimmune disease. It occurs when the body’s immune system attacks healthy tissues and organs rather than viruses. Symptoms vary greatly, which is part of why it is so hard to diagnose. 1.5 million people in the United States alone live with diagnosed Lupus.What is the Ironman...

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...