Dr. Bruce E Richards M.D.

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  Pumpkins come in all shapes, sizes, and colors. Orange or yellow, dark or pale green, these fruits offer loads of health benefits.Health Benefits of Pumpkins...

• What Makes Zumba Such an Effective Workout?

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• 7 Everyday Anti-Aging Options You Can't Afford to Miss

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• Polydipsia: What Causes Excessive Thirst?

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• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

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