Dr. Lilian M Dalida MD

Recommended Articles

• What Specialists Can Conduct Cognitive Behavioral Therapies?

  When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

• How to Cope with Your Depression

  After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....

• What Is Bipolar Disorder: Get the Facts

  Life is a series of peaks and valleys as we try to experience, explore, and feel different things all throughout it. That's just the way life is for most of us, and we learn to navigate life's challenges and grow from our experiences. But for people with bipolar disorder, life takes on a much more...

• What Are the Treatment Options for ADHD?

  Attention deficit hyperactivity disorder (ADHD) may affect different aspects of life, including personality, work, and relationships. Getting the right treatment is crucial in managing ADHD. Many studies have been conducted to investigate the efficacy of different treatment options for ADHD. Two...

• Psychologist vs. Psychiatrist

  IntroductionFor individuals who suffer from certain mental health problems, there is always a question that comes to their mind. Whom should they approach for help? How would one know which type of doctor would be right and whom should they speak to? Do they need to go to a psychiatrist or a...

• The Connection Between Seasonal Affective Disorder and Fibromyalgia

  With winter on everyone's doorstep and the snow that comes with it, there are some people who cannot enjoy the winter as much as other people around them.For those who have seasonal affective disorder, they usually do not feel as comfortable as others once the weather changes. Leaves fall, and lands...